A how to on “not being stressed during College exams”

stress1Exam time is stressful, especially for first year students like me. You have an idea of how it will go, because you’ve done it once before. However, it’s still nerve-racking and feels like it’s constantly consuming your thoughts.

You not only have to worry about studying for exams, you also have to worry about last-minute assignments or summatives. As well juggling work and social commitments on top of that. It can be easy to feel overwhelmed with what you have to do, so much so you don’t even get started.

The end of the semester comes quickly and it’s important to stay positive and stay healthy. Focus on yourself just as much as you’d focus on studying. Having support alongside you helps a lot especially when you are going through this by yourself.

Conestoga College does an amazing job supporting you through this time. For example, our CSI (Conestoga Students INC) has been hosting exam relief day’s in the Venue.

They have been held at 8:00pm throughout our study/exam week. On certain nights you get to watch the Blue Jays game and enjoy FREE pizza, Pita Pit, McDonalds’s, snacks and drinks with fellow Condors. On one of the nights you even get to have breakfast for dinner! How cool is that?

Activities are also included, which makes it even more fun. You can go to this event after a long day in the library. That is exactly what I did, it was a good way for me to de-stress. I had fun with a bunch of my peers, and it helped me escape the stressful thoughts I was having.

Conestoga counselling also provides support during exam time. It is a great resource that you can use throughout the whole entire school year too. Don’t be afraid to reach out to someone if you are feeling stressed. Counselling will help a lot. It’s free and conveniently located at Doon Campus in the lower atrium.

Conestoga provides immense support, and I am taking full advantage of it. You should definitely do the same if you find yourself overwhelmed. I am grateful for the way that Conestoga takes care of us students. It is truly an amazing school.

Everyone remember and remind yourself that you will get through it … there is only a couple more weeks until summer and you’ll be stress-free in no time. Good luck!

By: Jasmine Marinelli

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